Frequently Asked Questions
Everything you need to know about Triumph and tracking your daily wins
Getting Started
1. What is Triumph?
Triumph is a win-tracking app that helps you build positive momentum by logging exactly 5 daily wins. It's designed to help you recognize and celebrate your daily achievements, no matter how small, to build lasting positive habits.
2. Why exactly 5 wins per day?
Research shows that acknowledging 3-5 positive events daily can significantly improve well-being and motivation. We chose 5 as the perfect balance - enough to encourage reflection throughout your day, but not so many that it becomes overwhelming or loses meaning.
3. What counts as a "win"?
A win can be anything positive you accomplished or experienced! Examples include: completing a workout, finishing a work task, having a good conversation, cooking a healthy meal, learning something new, helping someone, or even just getting out of bed on a tough day. Every achievement matters!
4. Can I log more or fewer than 5 wins?
You need exactly 5 wins for a day to count toward your streak. You can log fewer wins, but the day won't be marked complete. You can also log more than 5 wins if you want to track additional achievements. Days are automatically marked complete when you log your 5th win.
Mobile Apps
Streaks & Features
Premium Features (Coming Soon)
Account & Privacy
Still have questions?
We're here to help! Reach out to our support team.
Contact SupportYou can also check our Terms of Service and Privacy Policy for more information.